so very invigorating for the mind and body. Ginger tea can reduce the intensity of migraines, calm nausea (great for the pregnant ladies), reduce gas, aid digestion,
4 cups of water
6-8 slices of peeled ginger root
1 slice of an orange peel (about 5cm by 2cm?)
1 tsp. cinnamon
a dash of grated nutmeg
Brown sugar to taste
Boil all of the ingredients together for 10 minutes (at least) If you like your ginger tea strong, boil it longer.
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I love ginger! It is also great for cleaning mucus out of your nasal passage!
ReplyDeleteI have to try this recipe. I have always just added fresh ginger to my green tea, but this sounds interesting.
Peace